Tagged: thank you

the energy Of things

Three and a half weeks ago I completed my first 3-day juried art fair. It was truly a dream come true, and one in which I experienced the kiss of grace, love and friendship over and over again.

I thought I’d be able to describe and share my experiences from the weekend by now, but the truth is, I’m still in major “integration phase” over here. I’ve worked my whole life to arrive at this magical and deep place, and I don’t want to rush through the process of discovering all the gifts that lay within. It feels like very sacred ground to me, and I want to take the time to honor it all.

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With that being said, I don’t want to miss this opportunity to say thank you to all you beautiful people out there. It feels important to acknowledge the love and support I have received from my friends, family, and customers this past year. Without you all, I wouldn’t be where I am today, and that would be a very sad state of affairs, indeed.

You have touched my life in ways you may never know, and I will cherish each and every special moment for the rest of my life. Just know – kindness really does change the world.

I have more peace, more confidence, and more comfort in my body and soul than at any other time in my life. Every experience, lesson, and hour of therapy over the past 50+ years has brought me here, and I am grateful for it all.

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Yes, I’m even grateful for Valley Fever. Not for the disease per se, but for what I have learned, gained, let go of, and embraced. I know jOy like never before. And even though I’m not always happy being careful and thoughtful with my energy, this slower paced life suits me quite well.

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So, I will leave you with thoughts of lOve, and grace, and blessings of all kinds. Celebrate your friends and families, sunshine, rain and snow, and the miracles of this year-end season. Most of all, celebrate yourselves. Embrace your beauty, your uniqueness, and the power of your amazing heart.

BE GENTLE.

BE BRAVE.

BE TRUE.

AND…

lOve, vickiO

P.S. You can find me on Thursdays at the Fountain Hills Farmer’s Market and Art On The Avenue.

Come support our local growers and artists‼️

We are on the Avenue of the Fountains from

11am to 5pm every Thursday from now until May.

Thank you‼️

❤️ dear mOm

As my 88-year-old mother tries to recover from from two major surgeries, two extended stays in rehab, and many confusing hours trying to understand what is happening to her, I am doing my own version of soul searching and recovery.

Life is short. And sometimes healing is long. Today, I experienced a miracle. Grace knocked today, and I chose to let “her” in. This letter to my Mother has been years in the making. And today it arrived.

Trust the process. Trust the healing. Believe in your own beautiful heart.

With these words in my head, I am choosing to trust my voice, and pray that this healing swiftly arrives at my Mother’s door, too.

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Thank yOu for giving me life. Without yOu, I would not be living and loving my beautiful, amazing and miracle-filled life.

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Thank yOu for receiving me into your body and giving me the cells needed for me to come into being. Thank yOu for giving me time and room to grow. You gave me everything I needed.

My body and mind grew because of yOu. I got nourishment because of yOu. I was taken care of because of yOu.

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I learned to feed myself, clothe myself, tie my shoes and read because of yOu. My brain developed with a zest for learning because of yOu. I have an artist’s view of the world because of yOu. Thank yOu for helping me become who I am.

As much as I have strived for it, I have finally learned that there is no such thing as perfect. The truth is, being authentically human is so much better than being perfect. Who knew?

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Thank yOu, Mom, for being brave enough to bring me into this world. Thank yOu for being brave enough to love me, hope for me and carry me. Thank yOu for your patience with me. And thank yOu for setting me free.

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Please, also know, that yOu have done enough.

You have worked enough.

You have strived enough.

You have given enough.

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But most importantly, I want yOu to know that yOu’re enough. Without a doubt, I know now, that yOu ARE enough – and yOu have always been enough. I’m sorry it has taken me this long to realize that.

I wish for yOu peace, and healing and comfort.

You can relax and smile, Sweet Mother.

 You are enough.

Your loving, growing, sometimes stubborn, always learning daughter, Vicki

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thank yOu and gOOdbye 2013

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I lOve taking the time to look back at the year that is ending and claim all the lessons learned, the wisdom gained, and honor all the lOve that came my way.  It helps to see how far I’ve come, how much I’ve grown, and how I might do things differently in the coming year. And last but not least, this process helps me to look for the gifts in the ups and downs, and be grateful for it all.

SO, let’s get started!

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thank yOu, 2013

Is it possible that Valley Fever is one of the best things to happen to me? I know this is a very radical thought, but the list of gifts it has brought me just keeps growing and growing.

It is actually scary to write them all down, but here goes. Dealing with Valley Fever has brought me:

  • Increased self-acceptance (kicking and screaming all the way : )
  • Greater capacity for compassion
  • A stronger and closer connection with my husband, John (lOve, lOve, lOve this man!)
jOhnnyO

jOhnnyO

  • An opening to my creative, loving and funny artist self
  • An awareness and experience of how loved I am (priceless)
  • Greater love and appreciation of my amazing friends and family (I am truly one lucky girl!)
  • Greater appreciation for my physical body
  • Lessons in how to say yes when help is offered (ok, I’m still working on this one ; )
  • Lessons in how to say no when I need to
  • Continued learning of the real meaning and value of self-care
  • Healthier boundaries (who doesn’t need this?)
  • A new and improved golf swing (visualization really does work!)
  • Awareness and appreciation of my Brave Girl self
  • Patience, patience and more patience
  • A slower paced life – slOw dOwn, be happy : )
  • Time to heal some old wounds

How can I not be grateful for Valley Fever?

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the mOre and less Of 2013:

  • More greens, less sugar (my body says thank you)
  • More organic, less pesticides (the earth and my body say thank you)
  • More water, less soda (my cells say thank you)
Organic vegetables frOm my friend Karla's garden in MinnesOta

beautiful Organic vegetables frOm my friend Karla’s MinnesOta garden

  • More love, less criticism
  • More art, less TV (I still have my favorite shows that I don’t miss!)
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Scandal – fOr thOse few whO aren’t watching it!

  • More boundaries, less co-dependency
  • More acceptance, less judgement
  • More acupuncture, less drugs
  • More feeling, less numbing
  • More listening, less talking
  • More ease, less pushing
  • More walking, less fatigue (yay!)
  • More laughter, less despair
  • More play, less perfection
 “Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough – that we should try again.”
– Julia Cameron

A few things that made me laugh in 2013:

“You’re thinking I’m one of those wise-ass California vegetarians who is going to tell you that eating a few strips of bacon is bad for your health. I’m not. I say its a free country and you should be able to kill yourself at any rate you choose, as long as your cold dead body is not blocking my driveway.”
– Scott Adams
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Tempe Art Fair artist

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And, my favorite prayer of the year:

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thanks tO my sister Julie fOr this!

Thank yOu, 2013, fOr all the lessOns, lOve, tears and laughter. I am a better persOn fOr having experienced all of it. SO I bid yOu farewell, trusting I will take with me whatever I may need fOr the cOming year.

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My next blog post will be welcoming the new year by choosing my “word of the year”. It is a great practice of looking forward and setting a positive intention for the coming year. What will your word be?

Until then,

Be Gentle, Be Brave, Be True

lOve, vickiO

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my hOney and me