Tagged: nO push zOne
make peace, lOve, and change
Let yourself be silently drawn by the strange pull of what you really love.
It will not lead you astray.
– Jalaluddin Rumi
In May of 2012, just three months into this illness, I decided I would let my hair grow until I was well. I was so sick at the time that getting myself to the salon wasn’t even an option, but making that declaration gave me a little sense of control, which I badly needed at the time.
While I was writing last month’s nO push zOne blog post, I made another declaration. I consciously made an intention that “I will do whatever it takes for me to get well”. Now, you’re likely thinking, “Weren’t you already doing that? And if you weren’t, why the hell not?!”
You see, I know that setting intentions work. Big time. They alert the universe that you are really ready for a change, and it responds by setting in motion things and events to create the opportunity for that change. Amazing, right!? Well, the scary part is, the universe needs us to work in partnership with it, and there is no way to know exactly what will be required of us once the ball gets rolling.
For example, in October of 2000, I stood in the Pacific Ocean off the coast of Kauai feeling so moved and transformed by the beauty, that I found myself declaring to the universe that I was ready to be “opened up” and healed. Three months later I found myself in emergency surgery in Miami for the first of three surgeries for cervical cancer. Believe me, this was NOT the “opened up” scenario I had in mind. In the end though, it saved not only my physical health, but my marriage, sanity and happiness as well. So, yes, miss wise, powerful and creative universe, I got just what I wanted, but it’s all those steps in between that sometimes scare the hell out of me.
So last month, after four years on this particular journey, feeling really ready to be done with it all, I once again summoned my courage and jumped off the so-called perverbial cliff, and screamed “uncle” into the wind.
To make sure the universe knew I was serious about doing whatever it takes to get well, I followed through on the plan to cut my hair. It was scary, empowering and really quite freeing. Since then, almost every day, my meditations have been deeper, my decisions more important, and my body stronger. I’m ever so grateful to the Great Change Agent who has responded to my screams into the wind. I know there are more opportunities for change to come. And I will keep saying yes.
So, my dear friends, I’m encouraging you to live the life that lights you up. It requires tough decisions, finding a way to not care about what other people think of you (yup, this might be a tough one), saying no even when it scares you, and increasing your capacity to tolerate, feel, and transform your emotions (yes, even anger and grief) into the most amazing energy ever. And you might just discover a whole new level of happy, too.
We are all “lit up” by different things. Take the time to find out what your unique combination might be, and:
Claim your truth.
Follow your intuition.
Don’t judge yourself, or others.
And live the life you were meant to live.
Be brave. Be happy. Be true.
the nO push zOne
Just when I thought I’d learned as much as I could from the gift called Valley Fever, it knocked me on my bum, did a little happy dance, and not so gently reminded me that my old outdated ways of being just aren’t going to work anymore.
My dear friend Karla came to town for a conference in early January, and since I was feeling pretty darn good, and we hadn’t been together for 7 months, I decided to join her for a couple of nights at her hotel in Scottsdale. Only in retrospect can I say,
“What was I thinking?”.
We talked, laughed, cried, and ate delicious healthy meals – ok, and some bacon – to keep us going. I made sure to get in my daily 1-2 hour nap thinking this would be enough. Unfortunately, I also began ignoring the subtle messages from my body that were informing me that I was “pushing it” beyond it’s currently tiny energy reserve.
In less than 36 hours, I found myself back in my bed unable to do much of anything. No more adventures, walks or long talks for Karla and I. It was maddening, heart-breaking, and a bit embarrassing. It was a perfect time to ask,
“What am I missing?”.
Over the past 6 weeks as I tried to see the opportunity in this lastest setback, I began to realize that my first reaction to just about anything, is to push. The truth is, I’ve been pushing myself most of my life. On the outside I’ve looked cool, calm and collected, but make no mistake, on the inside, I’m pushing like mad. Pushing to fit in. Pushing to perform. Pushing to be perfect, nice and smart. Pushing to always be available, proper, and of service. Pushing to belong. Pushing to be more. And at times, pushing just to survive. I can honestly say I had no idea how exhausting and taxing it all has been.
Don’t get me wrong. Being able to push myself has, at times, served me very well. It is a skill I will keep on the shelf for when I need it, but I don’t want it to be my everyday way of being. (My body, brain and energy system is sighing in relief.) Without a doubt, my health depends on me getting this!
It’s not the stress of life that is the issue, it is my response to it. Meditation is helping. Being honest about it is helping. Listening to and trusting my intuition is helping. And, as you know, being grateful helps everything.
Over the past couple of weeks I’ve had to make some really hard decisions in order to keep my committment to myself to stay in the no push zOne. It has been downright scary at times, and is requiring me to dig deep for courage, truth and resiliency. It is all worth it, though, because I really believe that I am in the process of uncovering a type of energy that is grounded, connected, steady, strong, relaxed, sparkly, reliable and resilient, The type of energy I’ve only dreamed of.
Keep dreaming, dear friends, because dreams really do come true.
Stay true to who you really are.