Tagged: heart

hOly stress test, Batman, what’s the answer nOw?

About a year ago, I wrote my forth blog post, titled hOly rOadrunner, Batman, it is valley fever! At that time, it was a huge relief to finally be able to name why I had been so sick for over a year, and to begin healing. Now, another year later, Batman doesn’t think it’s valley fever anymore, and I am once again searching for an answer.

Every doctor I have seen has told me that a negative Valley Fever blood test doesn’t rule it out. Why now does Dr. Galgianni (aka Batman) say that he doesn’t think I have VF because my blood tests have all been negative???

Has the Joker finally taken over Gotham City?

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In an effort to get a definitive diagnoses, my husband and I decided it was best to make an appointment at the Mayo Clinic here in Arizona. Even though it is out of our insurance network, we thought if anyone could help us, the doctors there could. So in early March, with high hopes and two years worth of test results in hand, we headed to the Mayo Clinic.

My appointment was with Dr. Doug Peterson, and as we were called in, we were told he liked to initially see the patient alone. The nurse said she would bring John in later. All too quickly I override my alarm bells, and agree to going in alone. Have I mentioned I’m a slow learner?

I am a huge believer in having an advocate with you at all times when dealing with doctors, but this is the Mayo Clinic, and they know best, right?! WRONG! Fifteen minutes into the appointment I ask to have my husband join us. The doctor talked me out of it by saying he just wants to get to know me. He worried that John might talk too much and take over the appointment. Even though none of that is true, I again override my needs and agree with the doctor. (Okay, I’m a slow learner AND a delayed reactor.)

I’m not saying Dr. Peterson wasn’t smart, he was just also arrogant, controlling and selfish.

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The goal of going to the Mayo was to rule out any serious conditions that we might have missed over the last two years. So last week, I  had a nuclear stress test and an echocardiogram to make sure my symptoms were not being caused by coronary artery disease. My father died of a massive heart attack at the age of 64, (ack! I’m less than 10 years from that age!) and I sure don’t want to take my heart health for granted.

all hOOked up and ready fOr the treadmill!

all hOOked up and ready fOr the treadmill!

20140324-222836.jpg After secretly hoping they would find something that would explain the symptoms I have had over the last 25 months, I am very happy to report that all heart tests, breathing tests and blood work are normal!

All catastrophic conditions have been ruled out, and that truly is a very good thing! In this moment, I am extremely grateful for my body and love that I am still in pretty good shape! image

With the knowledge that I am dealing with a chronic condition, and not something that is going to cause me to drop dead in my tracks, I next went to my acupuncturist, Mary Papa. She is an amazingly gifted practitioner and healer, and has helped me tremendously over the last 18 months. I knew she could help clear the radioactive medicine from my body, and continue to support me in moving forward with love, gratitude and wisdom.

yes, that is my ear. pretty cOOl, huh?!

yes, that is my ear. pretty cOOl, huh?!

So in an instant of clarity, with needles still in my ear, I realized that although I still really like Batman, I don’t need him to save me! I am, after all, Catwoman! Catwoman, if you remember, is very resourceful, agile, empathic and extremely skilled at evading capture. So now that I have remembered who I am, I will NOT allow this illness, Batman, or any doctor for that matter, to stop me from believing in myself or being who I really am! There! I said it.

sexy, strOng wOman with attitude❤️

sexy, strOng wOman with attitude❤️

As I move forward, I have recommitted to knowing and listening to myself like never before. The truth is, I know a lot about myself, what I need, and who to trust. I just need to get better at hearing and listening to my wise inner voice when she says, “That’s not going to work for me.” When I am able to say those words in the moment I need to, I will be dancing in the street! Keep an eye out for me!

After experiencing a very specific set of symptoms over the last 26 months, extensively researching Valley Fever and other chronic fatigue conditions, and ruling out all acute conditions, I am convinced I have been dealing with VF all along. Just like viral illnesses that become chronic fatigue conditions, I believe VF can become a chronic fatigue type illness, too. Just because Western medicine doesn’t know what to do with those of us with these conditions, doesn’t mean it isn’t real. I will continue to educate, research and advocate for Valley Fever patients and their families, as it is just the right thing to do.

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I will leave you with a few images of our beautiful desert blooms and fountain, and a couple new vickiO creations inspired by the interesting and amazing path I find myself on.

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Be gentle. Be brave. Be true.

lOve, vickiO

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sOul wOrk

“Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it’s yours.”

Ayn Rand, Atlas Shrugged

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On August 6, 2013, I began a 6-week online e-course titled Soul Restoration, offered by Brave Girls Club . The two beautiful and amazing sisters, Melody Ross and Kathy Wilkins, who founded the club, are on a mission to encourage, connect and remind all of us to live big, brave beautiful lives. It is way worth it to check them out!

As I continue to s-l-O-w-l-y recover from Valley Fever, I am gaining a new perspective on what the last year-a-half has taught me. As of today, among other things, I have learned:

  • hOw to let go (well, at least to let go sooner than I normally would)
can't get much clearer than that!

can’t get much clearer than that!

  • the true meaning of the wOrds “self-care”

  • slOwing dOwn and getting quiet really dOes prOvide the space necessary to hear the wisdOm Of yOur sOul

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  •  tO knOw in my bOnes that I am enOugh

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  • that the universe has really been talking to me thru my art

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  • and, tO trust myself and knOw that I am nOt alOne.

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The Other thing that this dOwn time has taught me, is that my life is preciOus. And that it is sOlely my respOnsibility tO be living the life of my dreams. nO One else knOws what is in the depths of my sOul, and if I’m nOt dedicated tO the expressiOn Of my life, then it’s all On me.  I am sOlely respOnsible for the care of my life and sOul. A bit daunting, yes, but quite exciting, tOO!

I’ve alsO learned that I get tO have help, but I am the Only One that can champiOn “the herO in my sOul” and take that mOst impOrtant step tOwards my heart, and not away frOm it.

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So frOm here On Out (yes, I mean the BIG Out!), I am fully committed tO the full expressiOn Of my life. This may be my Only shOt, and time is shOrt. sO whether I’m “making gOOd art”, hanging with my husband, cOnnecting with family, having cOffee with friends, napping : ), sitting in meditatiOn, or enjOying a beautiful gOlf cOurse, I will bring my whOle heart and sOul with me. dOn’t yOu think it’s abOut time?

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I am grateful to the wisdom of Valley Fever, the love of my family and friends, my health care team, and all the Brave Girls out there walking this “road-less-traveled”. That is what makes this all possible and worthwhile.

turn tOwards yOur heart, find yOur truth, knOw you are wOrth it!

lOve, vickiO

P.S. One mOre thank yOu tO my friends at Starbucks!

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Thank you Nolen, Caitlin, and the rest of the wonderful staff at Starbucks in Fountain Hills Arizona! And Snoopy!

brave, amazing yOu

A few weeks ago, my sister Julie put one of her clients (I’ll call her Robin) in touch with me. Robin had seen a piece of my art work hanging in Julie’s studio, and wanted to commission me to do a similar piece for her.

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Brave Heart 1 dOne fOr the Opening of julie’s studiO in 2012

After having a wonderful conversation with Robin to hear her preference of color and feel, I set off to my studio (currently our dining room table) to uncover some magic.

Blank, stark white canvases don’t scare me. I love the feeling of possibility, and it seems easy to trust my intuition.

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fun, fun, fun!

The middle is where I tend to get scared. It is there where doubt, judgement and big old mean critics creep in. Actually, they usually come storming in, weapons drawn and firing. Sometimes I’m able to head them off at the pass, but when I don’t, my playful, bright and creative artist self shuts down the second she hears those demons at the door.

Somewhere in this “middle waste zone” I quiet myself long enough to hear the gentle whispers of wisdom…

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There are so many wise people in the world, and thankfully they have posted their wisdom on Pinterest!

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This little bit of self-lOve usually brings me back to center. I remember that my primary goal is to have fun and allow myself to explore possibilities.  What’s funny is that once I embrace myself and know that I won’t abandon myself, most of the time the “middle danger zone” clears and I am able to arrive at a most wonderful result.

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So the day Robin’s brave heart was complete, I lovingly boxed it up and sent it to her.

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I love this part, too!

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And upon receiving her Brave Heart, Robin wrote, “I love my Brave Heart art work. It is perfect! Thank you!” I am always amazed at the results when I am able to let go of the outcome. I sure don’t come by it naturally, but I’m learning it is a much gentler and peaceful way to go.

brave heart 2

Brave Heart 2

So thank you, Julie, for putting your client in touch with me! I love celebrating our Brave Hearts! And please click here tO see what amazing and very cOOl things my sister, Julie Interrante, is dOing in SacramentO!

During this time of exploring what it means to be brave hearted, we in Arizona experienced a terrible tragedy. The Yarnell wildfire claimed 19 hotshot firefighters’ lives. The loss of so many brave young men reverberated through every city and left no heart untouched by sorrow.

I have cried and questioned and wondered why. I’ve felt angry at such a cruel turn of events. It is such a helpless place to be, and I can’t imagine the depth of distress in the hearts of the families and friends of these amazing men. So, we donate money, and buy raffle tickets, and hope they can feel our love from a distance.

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The flags in Arizona are still flying at half mast, as they are in our hearts.

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So today I honor all our Brave Hearts. It takes a Brave Heart to walk with fire, to feel loss, to get up in the morning, to take care of the kids, to protect ourselves, to protect others, to deal with illness, to face our fears, and to love.

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lOve, vickiO